The Whole Human Reset

30 days to realign, recharge, and rebuild.

Are you ready for 30 days of clarity, focus, and renewed energy — starting whenever you are?

Email "WHR" to apply
TL;DR — the 30-day program

Transform how you lead and live with a 30-day program designed for leaders to realign, recharge, and rebuild. If everything is going swimmingly, this isn't for you. But if something feels off — if something is missing in your professional or personal life — we should talk.

Work directly with me and a few select peers, leveraging proprietary tools used across running six companies and coaching 57+ founder/CEOs. I've been founder/CEO six times on three continents, and I've packed most of what I know about creating the conditions for performance into this program.

  • CohortLimited to 7 leaders
  • StartsAnytime — rolling start
  • Format30 days · 1:1 + small group
  • Investment€1,250 (€6,500 value)

Interested? Email "WHR" to ps@petersorgenfrei.com and we'll talk.

Realign, recharge, and lead with clarity

In just 30 days, you'll reclaim your clarity, balance, and impact. Together we'll address the challenges you're facing — whether it's overwhelm, lack of direction, or the fear of burning out — and create the focus and balance to lead your company, and your life, with renewed energy and purpose.

This program is about more than improving your leadership. It's about transforming how you live, lead, and thrive.

"Peter's coaching helped me gain clarity in my thoughts and priorities, establishing new habits that significantly improved my work-life balance." — Helene de Troostemberg, CEO

The plan

Designed to maximize results without taking over your schedule. Three simple phases toward clarity, alignment, and lasting momentum.

Phase 1 — Clarity

We'll uncover the stressors, inefficiencies, and habits holding you back. By identifying what's not working, you'll gain immediate insight into where to focus your energy for maximum impact.

Phase 2 — Vision

We'll map out a new reality for your leadership and life — one that balances calm with high performance — and align your daily actions with your long-term goals.

Phase 3 — Action

We'll implement simple, sustainable systems that keep your progress going well beyond the program — saving you time, reducing stress, and creating space for what truly matters.

Who this is for

  • Leaders stuck in cycles of overwhelm and sleepless nights.
  • Those ready to — or who have previously — invested in personal development.
  • Leaders who struggle to find time for strategic thinking while putting out daily fires.
  • Those who want to lead effectively without sacrificing their personal lives.

Who this is not for

  • You're looking for quick fixes or surface-level advice.
  • You want to stay on the same path — this is a transformation.
  • You don't believe personal growth directly impacts professional success.
  • You're not ready to make meaningful changes in your habits and leadership style.
"Peter helps people break and enhance their routine, focus on what is truly important, and support those around them in more meaningful ways." — Charlie Lass, CEO

What makes this different

Built around my Whole Human Approach — my proprietary method that views you as a complete, multi-dimensional leader. It's not about fixing isolated problems; it's about creating a sustainable foundation for success in your leadership and life. We focus on three dimensions:

Clarity in leadership

Insight into your biggest stressors, inefficiencies, and leadership blind spots.

Alignment in purpose

A leadership style and lifestyle that align with your core values and long-term goals.

Sustainable action

Simple systems to reduce overwhelm, drive results, and protect your energy.

Program features

Two private 1:1 coaching calls€1,000 value

Deep-dive sessions tailored to your unique challenges — stress, decision-making bottlenecks, team dynamics, or something else entirely. We build your personalized action plan using my Momentum Map methodology. Leave each session with actionable steps and renewed focus.

Two live group sessions€500 value

Connect with a small, curated group of fellow leaders. Share insights, celebrate progress, and gain fresh perspectives. These sessions foster accountability and remind you that you're not alone in what you face.

Daily prompts and reflections€250 value

Bite-sized exercises from the Whole Human Toolkit that fit seamlessly into your day. Each is crafted to enhance clarity, build momentum, and reconnect you with what matters most — without overwhelming your schedule.

On-demand support€1,250 value

Leadership doesn't pause between sessions, and neither does this program. Get direct access to me for quick guidance on urgent decisions, emotional resets, or real-time feedback as challenges arise.

Minimal time commitment, maximum impactPriceless

Intentionally designed to integrate into your already demanding schedule. Every session, prompt, and resource is geared toward saving you time while unlocking your energy and focus for the things that matter most.

Read enough? Get in touch at ps@petersorgenfrei.com with subject line "WHR".

Why it works

This isn't just another coaching program — it's a transformational process grounded in over a decade of leadership experience, coaching founders across the globe, and the lessons from my own journey. You'll walk away with:

  • A clear vision for the road ahead.
  • A sustainable strategy to balance high performance with personal well-being.
  • The tools to lead with confidence, authenticity, and resilience.
"Under Peter's guidance, I discovered the joy in my work again and established a sustainable rhythm to my days." — Tudor Georgescu, CEO

Bonuses

The Momentum Map$2,000 value

A personalized action plan to maintain progress long after the program ends.

Access to the Whole Human Toolkit$1,500 value

Resources, templates, and exercises designed to create immediate impact.

Introductions to world-class foundersPriceless

I've personally coached 57+ founders in the last four years. I'll introduce you to the ones relevant to where you are, so you can learn from each other too.

Your guarantee

The Whole Human Transparency Promise: Fully engage with the program, and if you don't feel a meaningful shift by the end of 30 days, I'll refund your payment — no questions asked.

How to get started

  1. 1Send me a message at ps@petersorgenfrei.com with "WHR".
  2. 2We'll schedule a quick call to review your goals and whether this is a good fit.
  3. 3Secure your spot (limited to 7 total) with the €1,250 investment ($6,500 value).
  4. 4I'll take care of the rest — you'll be onboarded and ready to start your transformation within days.

Limited availability: intentionally capped at 7 leaders at a time for high-touch, personalized coaching. Spots open on a rolling basis as others graduate — reach out to check current availability.

Why I'm doing this

In 2020, I hit rock bottom. Years of running six companies, managing investors, and leading teams across multiple continents had taken a toll. The stress built up until, one morning, I couldn't get out of bed.

My body shut down. I couldn't think clearly. I couldn't even face my computer. I was in the middle of a divorce, my personal life was unraveling, and the board fired me from the company I had poured my life into. I felt like a failure — as a leader, as a partner, and as a person.

But the hardest part wasn't the physical or professional loss. It was realizing I had no one to turn to. No one who truly understood the unique pressure of being a founder and CEO. No one to guide me in managing the relentless stress, or in building a sustainable way of leading, living, and thriving.

That experience forced me to rebuild from scratch. I adopted new habits: daily ocean plunges, meditation, and intentional time for reflection and recovery. Slowly, I found clarity, focus, and a way to lead that didn't destroy me in the process.

I've since made it my mission to help other leaders avoid what I went through. Over the past four years, I've coached over 65 founders and CEOs to reclaim their clarity, balance, and impact. This program is the result of everything I've learned — from my darkest moments to the strategies that brought me back.

— Peter

Let's create a life and leadership style you're proud of.

€1,250 · €6,500 value · 7 spots

Email "WHR" to get started