Peter Sorgenfrei logo
Home
May 7, 2026

What took me 10 years to learn, I’ll teach it to you in 5 minutes.

By · Founder and CEO coach · 70 founders and CEOs coached across 15 countries

I'll teach you what took me 10 years to learn in 5 minutes.

What will you let go of today?

Holding on to things that no longer serve you can hold you back.

I've learned that letting go is essential for growth and happiness.

It's not just about physical items.

It's about emotions, habits, and even people.

Letting go of anger and resentment frees up space for joy and peace.

Dropping bad habits opens the door to healthier routines.

Saying goodbye to toxic relationships makes room for supportive ones.

Here’s what you can let go of today:

• Grudges and past hurts

• Negative self-talk

• Fear of failure

Holding on to these can weigh you down.

Letting go empowers you to move forward.

It's not easy, but it's worth it.

Start small.

Release one thing at a time.

Feel the difference it makes in your life.

You deserve peace and happiness.

Letting go is the first step to finding it.

Take action today.

Let go of what’s holding you back.

Embrace the freedom that comes with it.

New for December: The December Homecoming. Ten weeks, one to one, for 3 founders who want to go into the new year rested and home for dinner. Applications close Friday 27 November.

The December Homecoming
About the author

Peter Sorgenfrei built 6 companies over 15 years. In February 2020 he burned out completely, and he rebuilt from there. Since then he has coached 70 founders and CEOs across 15 countries. His book, The Whole Human Leader, is published by Wiley.

Work with Peter
Contact

Get in touch

I'd love to hear from you. Tell me where you are, or book time straight into my calendar. If we speak, it's a working session, not a pitch. You'll answer three short questions when you book, so we start from something real.

Book a working sessionBooking me for a podcast?
Mail
ps@petersorgenfrei.com
Phone
+45 9360 0309
Newsletter
Get the weekly letter

Join 100,000+ leaders who read my work every week.

Social
LinkedIn · Instagram

Sorgenfrei ApS · Copenhagen, Denmark

✕

Booking me for a podcast?

Tell me about your show and I'll come back to you myself. Bio, photos, and clips are on the Media page.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.